Women wearing crew and five-toe grip socks during Pilates practice

Grip Socks That Keep You Grounded.

Non-slip grip socks made for Pilates, barre, yoga, and everyday studio movement.

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Core Studio

Two Ways to Feel More Grounded.

Explore the details behind Core Studio: secure dual-grip stability and a more connected studio feel.

Outer Grip Dots Inner Terry Grip
Outer Grip Dots Traction underfoot
Inner Terry Grip Helps reduce slipping inside the sock
Stability inside and out

Dual-Grip Stability

Grip underfoot. Stability inside.

Designed with outer grip dots for mat traction and inner terry grip to help reduce slipping inside the sock — creating a more secure studio feel from the inside out.

Outer Grip Dots

Add traction underfoot for more secure footing on the mat, reformer, or studio floor.

Inner Terry Grip

Helps reduce in-sock slipping during controlled movement and transitions.

More Stable Practice

Built for steadier holds, smoother transitions, and confident studio control.

Recommended crew essentials

Minimal Grip Socks Double-Stripe Grip Socks
Typical Five-Toe NERRA Five-Toe
Typical Five-Toe Bulky seams can feel restrictive
NERRA Five-Toe Soft comfort seaming
Clearer contact and control

Five-Toe Precision Feel

More connection. Less distraction.

Toe separation helps create a more grounded grip feel, while soft comfort seaming is designed to avoid the rough, restrictive feel of typical five-toe socks.

Toe Separation

Supports natural toe spread for a clearer, more grounded grip feel.

Comfort Seaming

Soft construction helps reduce rubbing, crowding, and toe distraction.

Better Body Awareness

Better floor contact supports stronger push-off and more precise control.

Recommended five-toe essentials

Minimal Five-Toe Grip Socks Double-Stripe Five-Toe Grip Socks
Why these four first?

They’re the Core Studio pairs we recommend most — understated, versatile, and designed for the highest wear frequency. Not the most decorative, but the ones you’ll reach for again and again.

WHY NERRA

Designed for Studio Movement

Quiet essentials designed for grip, comfort, and everyday studio movement.

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Secure Grip

Grip soles help you feel more grounded through Pilates, barre, yoga, and everyday movement.

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Soft Cotton Blend

A soft cotton-blend knit made for comfort, stretch, and easy daily wear.

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Thoughtful Design

Clean silhouettes and refined details made to feel elevated, wearable, and easy to style.

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Studio to Everyday

Designed for class, home, recovery, and the quiet rhythm of everyday life.

Frequently Asked Questions

Which styles offer the strongest grip?

Our strongest grip styles are:

• Minimal Crew Grip Socks

• Double-Stripe Crew Grip Socks

• Minimal Five-Toe Grip Socks

• Double-Stripe Five-Toe Grip Socks

These Core Studio essentials are designed specifically for Pilates, barre, yoga, and studio movement, offering our most performance-focused grip experience.

What is the difference between Core Studio and other collections?

Core Studio styles are built with performance in mind, focusing on grip, stability, and movement. Other collections place greater emphasis on color, playful details, and everyday versatility. Grip performance may vary by style.

What is dual-grip construction?

Selected Core Studio styles feature both outer grip dots and inner terry grip. This dual-grip design helps improve traction underfoot while reducing movement inside the sock during practice.

How do I unlock the Studio Offer?

Add any 4 eligible pairs to your cart and the lowest-priced pair will automatically be free at checkout. No code required.

Should I choose classic grip or five-toe grip?

Classic grip styles offer a familiar sock feel, while five-toe styles encourage natural toe separation and a more connected feel during movement. Both are suitable for Pilates, barre, yoga, and studio training.